Borojó Canta Rana
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Footprints to a Healthy Life
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Elcira Castaño 83 ​

Borojó is part of my healthly life. Here's my daily routine:

  • Morning: I start first in the morning having a glass of water, my medicines,  and two teaspoons of Borojó powder, a  glass with oatmeal in foils soaked.
  • Breakfast: arepa with cheese curd and a cup of chocolate with milk.
  • Morning tea: any fruit, black coffee
  • Lunch: salad of vegetables and avocado (every day).         Soup: pasta or bananas, beans, lentils or chickpeas.     Rice portion, Portion of meat, fish, chicken, egg, tuna.
  • Afternoon tea: black coffee, some fruit
  • Dinner: An arepa with cheese curd and a well of chocolate with milk.
  • At night. Two teaspoons of Borojó powder at night.

I have taken Borojó powder for six years daily. I walk one hour every day.

Four and a half years ago the doctor found in my heart a 45% blocked valve. I went to a control last December. The doctor was surprised to find the valve in the same state of obstruction and it is not normal, it has continued to be clogged by ageing.
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Rubén Sánchez 59

Daily health routine:

  • Morning: First I drink a glass of water, then lemon juice and borojó powder
  • Breakfast: arepa with curd cheese and a cup of chocolate.
  • Morning tea: water and a fruit can be banana or mandarin
  • Lunch: Lunch salad (egg onion, tomato, carrot, lettuce and avocado), soup: lentils or beans, chickpeas, pasta soup. Portion of rice, portion of meat, fish, chicken, egg.
  • Afternoon tea: a spoonful of Borojó Powder
  • Dinner: arepa with curd cheese, a couple of soda crackers and a cup of chocolate.

My daily exercise is walking 2 or 3 hours a day, 150 push-ups of breast-lizards, and 500 abs.

I drink coffee three times a day, and from time to time I have two or three beers.

Borojó Challenge
New Zealand 2015

​​Jono is a personal trainer. He is passionate about health and fitness. Jono took the challenge of taking Borojó for 40 days, to lift his energy. Here is his special Borojó smoothie. 

See Jono's experience on Facebook

Borojó has a unique antioxidant polyphenol and four different types of aminoacids

Events


Colombian Purchase Colombian - Governation of Antioquia - Marathon Creame - Program Medellin Store - The Mayor in Tienda Medellín - Tasting in Christchurch.
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  • English
    • Super Nutrition >
      • Recipes
      • Healthy Life Footprints
    • Canta Rana Orchard
    • Borojó Product
    • Contact Us
  • Español
    • Super Nutrición >
      • Recetas
      • Huellas
    • Finca Canta Rana
    • Productos de Borojó
    • Contáctenos